I have been a nationally certified personal trainer for almost two decades now, and have seen the gamut of fad diets and exercise gimmicks. I’ve also witnessed many excited and well-intentioned women enthusiastically start but then abruptly stop chasing their health and fitness goals because it just didn’t fit within their lifestyle. Some weren’t terribly excited about working out with a group, and their participation waned. Some couldn’t afford to continue paying their exclusive personal trainer or costly gym membership. Some didn’t know how to use or became bored with the bulky gym equipment. Whatever the specific reason, these women stopped making their health a priority and as a result their weight went up and down like a proverbial roller coaster, leaving them often more frustrated and in worse shape than when they first began.
As a personal trainer and a busy wife and mom, I know that when it comes to your health and fitness, you not only want but NEED something that is easy to follow, no longer than 20-30 minutes, can be done any time you have a few free moments to spare, fits within the family budget, and most importantly, is EFFECTIVE.
And that, my friend, is just what FitbyMaria can offer you! I want to teach you all about your body and how to take care of it for the long haul versus the short fix. I want to guide you through manageable video workouts that can be done in 20-30 minutes with little to no space and no special equipment. I want to provide you with cooking guides and healthy recipes your entire family will enjoy! And I want to help transform you from the inside out — together let’s start small and make a few sustainable changes to your current routine that will give you the confidence and results to keep up your healthy lifestyle for decades to come!
I’m here for you, friend! Together, we can do this!
If you have any questions about my program or how I may be able to best assist you, please reach out to me through the contact form below. And if you’d like to learn a little bit more about me and my fitness journey, please click here!